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Amount of nutrients in 100 g (grams) of Danish pastry, cinnamon, enriched.

Nutrient	Amount and Unit	Percentage
Water	24.3 g	24.3%
Energy (calorie)	403 kcal
Energy (joule)	1686 kJ
Protein	7 g	7%
Total lipid (fat)	22.4 g	22.4%
Ash	1.7 g	1.7%
Carbohydrate, by difference	44.6 g	44.6%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	19.78 g	19.78%
Calcium, Ca	71 mg	0.07%
Iron, Fe	1.96 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	107 mg	0.11%
Potassium, K	125 mg	0.12%
Sodium, Na	414 mg	0.41%
Zinc, Zn	0.72 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.362 mg
Selenium, Se	17 µg
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.3 mg
Riboflavin	0.263 mg
Niacin	2.867 mg
Pantothenic acid	0.396 mg
Vitamin B-6	0.038 mg
Folate, total	68 µg
Folic acid	35 µg
Folate, food	33 µg
Folate, DFE	92 µg
Choline, total	21.8 mg	0.02%
Vitamin B-12	0.1 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	6 µg
Retinol	6 µg
Carotene, beta	2 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	1 µg
Vitamin A, IU	24 IU
Lycopene	0 µg
Lutein + zeaxanthin	52 µg
Vitamin E (alpha-tocopherol)	0.39 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	9.4 µg
Fatty acids, total saturated	5.681 g	5.68%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.109 g	0.11%
16:0 hexadecanoic, palmitic fatty acid	2.961 g	2.96%
18:0 octadecanoic, stearic fatty acid	2.602 g	2.60%
Fatty acids, total monounsaturated	12.515 g	12.52%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.022 g	0.02%
18:1 undifferentiated	12.491 g	12.49%
20:1 eicosenoic, gadoleic	0.001 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	2.933 g	2.93%
18:2 undifferentiated	2.772 g	2.77%
18:3 undifferentiated, octadecatrienoic, linolenic	0.148 g	0.15%
18:4 octadecatetraenoic, parinaric	0.001 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.007 g	0.01%
20:5 n-3 (EPA)	0.003 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.002 g
Cholesterol	21 mg	0.02%
Tryptophan	0.084 g	0.08%
Threonine	0.245 g	0.24%
Isoleucine	0.31 g	0.31%
Leucine	0.532 g	0.53%
Lysine	0.296 g	0.30%
Methionine	0.139 g	0.14%
Cystine	0.139 g	0.14%
Phenylalanine	0.348 g	0.35%
Tyrosine	0.233 g	0.23%
Valine	0.344 g	0.34%
Arginine	0.312 g	0.31%
Histidine	0.16 g	0.16%
Alanine	0.274 g	0.27%
Aspartic acid	0.463 g	0.46%
Glutamic acid	1.882 g	1.88%
Glycine	0.245 g	0.24%
Proline	0.637 g	0.64%
Serine	0.376 g	0.38%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg